Habit Tracker ~ Eat for Your Health

This habit tracker planner will help you improve your eating habits and up-level your overall health.

This kit is perfect if you’re interested in getting off the dieting treadmill and developing sustainable eating habits to maintain your ideal weight.

Many of us (including me) need a little help with accountability to ensure we don’t fall back into old habits.

You’ll be amazed how well a habit tracker works if you commit to using it on a regular basis.
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HOW IT WILL HELP

By using this digital habit tracker planner, you can expect to:

• develop a healthy eating routine in a structured and practical way
• create your own accountability program by tracking your progress
• stay motivated to reach your healthy eating goals
• improve your energy, sleep, confidence and overall health with consistent use
• understand mindset issues and roadblocks that might get in your way
• set up fun, healthy eating challenges for you and your friends
• and much more…
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BUNDLE & SAVE

This digital planner is included in two awesome money-saving bundle:

• Purchase The LIFE CHANGER BUNDLE & get 6 FREE PRODUCTS 
• Purchase The MEGA BUNDLE and get the LIFE CHANGER BUNDLE in both Digital & Printable for one amazing price!
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WHAT’S INCLUDED?

This digital Healthy Habit Tracker Planner is an interactive / hyperlinked PDF ready for instant download to your tablet including:

1. 12 Habit Tracking Worksheets (listed below)
2. 7 section covers (multiple designs) & tabs hyperlinked for easy movement around the planner
3. 1 page of Affirmations to use as stickers with your planner (PNG File)

The worksheets include:

• Healthy Exploration Journal Prompt – Part 1
• Healthy Exploration Journal Prompt – Part 2
• Healthy Exploration Journal Prompt – Part 3
• Healthy Eating Goals & Weekly Reflection Tracker – Weeks 1 & 2
• Healthy Eating Goals & Weekly Reflection Tracker – Weeks 3 & 4
• Healthy Menu Planner – Version 1
• Healthy Menu Planner – Version 2
• Weekly & Daily Healthy Eating Tracker (includes water tracking too)
• Three Word Daily Reflection
• Energy Level Tracker
• Eat for Your Health 30-Day Challenge – Version 1
• Eat for your Health 30-Day Challenge – Version 2
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FILES PROVIDED

• One PDF with a link to Google Drive to download your new planner & stickers
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OTHER HEALTHY HABIT TRACKERS

• Master Your Money 

• Develop Healthy Habits 

• Slay Your Sugar Habit 

• Build Your Strength 
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REFUNDS

Do to the nature of these products, refunds are not available. However, if you have any issues or concerns, please don’t hesitate to message me.
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WHO AM I TO BE DEVELOPING THIS TYPE OF PLANNER?

Hi, I’m Karen.

Over the last 27 years, I have worked with thousands of individuals of all ages to develop effective goals, find their life purpose, pursue successful careers, overcome procrastination, develop healthy habits, and live a life worth waking up for. I’m excited to share my experience and knowledge with you. Welcome!
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QUESTIONS?

Don’t hesitate to message me. I’d love to hear from you!

All my best, Karen
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TERMS OF USE

© All Design are Copyrights of Web Enterprises, LLC. They may not be resold, copied beyond each individual purchase or distributed without consent.

Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you’d like to share with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting my copyright policy.

Designer Information

• Store Name: Loving Mondays
• Designer: Karen Kohn
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