MENTAL HEALTH JOURNAL – Anxiety Journal – Personalized Therapy Journ...

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Having DIFFICULTY FOCUSING due to negative thoughts in mind? Feeling Anxious? Angry? Sad? Or just having a bad day? Let this journal help you RELEASE your thoughts, emotions, and experiences all in one place!

Expressive Art Therapy
Expressive art is a multi-arts approach to psychotherapy that targets a person’s creative process to promote emotional growth and healing.
As you go with the different activities included in this journal, you will undergo a profound process of self discovery and understanding.

This journal has 40 uniquely and carefully designed activities that require no previous art experiences. You may or may not finish all the activities, but don’t worry! There’s no time limit here. This journal will always wait for you whenever you are ready. 

Are you ready to BE FREE and REGAIN YOUR FOCUS in LIFE? Get this journal now!

***What’s Included***
>> 1 x PDF of Expressive Art Journal
>> 1 x zipped Help File (for Goodnotes and Notability)

>> Cover page
>> This Belongs to page
>> Welcome page and Instructions
>> Index Page
>> 40 uniquely-designed activities, empowerment quotes, and infographics 
>> Duplicate pages as many as you need
>> Applicable to all Ages

>>All Digital Journals, Planners, Notebooks require Goodnotes app or notability or any app support hyperlinks PDF to work on Ipad pro or Ipad and other tablets. These apps are not part of this purchase. They need to be purchased through the app store. etc
>>This listing is for an INSTANT DOWNLOAD. No physical product will be delivered.
>>Colors may vary slightly due to different color monitors.
>>For commercial use and custom order please contact me at papersmartcraft@gmail.com.
>>I only have Notability and Goodnotes app. I can help you with these two apps, but currently hyperlinks only work for the Goodnotes app and not for Notability. Thank you!

—-Due to the nature of Digital Products. All products all final sale. No exchange, return or refund can be offered. PLEASE inquire about the product before purchasing. I’ll be happy to answer all your questions.

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  • Store Name: Papersmart Craft
  • Designer: Tracy
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